Move More is Marlboro's premier Small Group Strength Training Studio for 2024.

Move More Marlboro is a premium personal training studio located on the lower level of Maple Tree Plaza. We offer semi-private, as well as one-on-one training programs, with a focus on sustainable strength training for adults of all ability levels.

Random social media workouts and high intensity classes are not sustainable, or even necessary, for most, long-term. To remain strong, lean, and mobile as you age, strength training is a necessity, and having an intelligent program is essential.

Its common to download an app or to get a program written with the goal of getting stronger, leaner, or more muscular. It’s uncommon, though, to achieve that goal without over-training, getting injured, or losing interest and 'motivation’ over time.

Move More Marlboro uses only high end, color-keyed equipment from Rogue, Nautilus, and Prime. But don’t let that intimidate you. Our head coach has over 20 years of experience teaching you how to use them safely, effectively, and sustainably.